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It Feels Like My Partner Doesn't Trust Me | Ep 53
Manage episode 454149848 series 3608406
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Hey there, does your partner constantly ask for reassurance with questions like 'Do you love me?' or 'Are we meant to be together?' If so, your relationship might be haunted by relationship obsessions. Start with my relationship OCD quiz to see if your relationship worries are normal.
Buckle up for this episode where I dive into how these obsessions impact your relationship and what you can do about it. Stick around for pro tips to help restore trust and peace. I'm also chatting about the movie 'Silver Linings Playbook' and how common interests like dancing can strengthen bonds. Spoiler: You can't talk your partner out of these obsessive thoughts, but there are ways to cope and grow. Tune in for insights, strategies, and a dose of empathy to tackle relationship OCD head-on.
00:00 Understanding Relationship Obsessions
01:52 Impact on Trust and Exhaustion
02:31 Introducing the Obsess Less Love More Program
03:21 Silver Linings Playbook: A Case Study
06:46 Common Misunderstandings in Relationship Obsessions
11:04 Strategies to Support Your Partner
16:40 Setting Healthy Boundaries
20:07 Encouragement and Patience
22:31 Summary and Next Steps
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
✨Check out my new program Obsess Less, Love More. Starts January 2025. Click Here: Obsess Less, Love More
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