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Episode 117: Tapping (Emotional Freedom Techniques) with guest Brad Yates
Manage episode 293911290 series 2602600
Tapping (or Emotional Freedom Techniques) is a tool used to help reduce emotional distress, worry, stress, etc. This technique involves using your fingertips to tap along specific points on the body (primarily on the head and face) in a particular sequence. While tapping, the individual focuses on the issues they wish to address. Meridian tapping is based on the principles of acupuncture and has even been referred to as psychological acupressure. Tune in to learn more about the power of tapping!
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/tapping-with-brad-yates-emotional-freedom-techniques
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 episodi
Manage episode 293911290 series 2602600
Tapping (or Emotional Freedom Techniques) is a tool used to help reduce emotional distress, worry, stress, etc. This technique involves using your fingertips to tap along specific points on the body (primarily on the head and face) in a particular sequence. While tapping, the individual focuses on the issues they wish to address. Meridian tapping is based on the principles of acupuncture and has even been referred to as psychological acupressure. Tune in to learn more about the power of tapping!
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/tapping-with-brad-yates-emotional-freedom-techniques
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 episodi
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