))
Episode 33: How Stress Is Negatively Impacting Your Physical Pain W/ Dr. Devan Sedlacek
Manage episode 436616532 series 3569788
Contenuto fornito da Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Most people have learned to just cope with stress and accept that it’s just a normal part of life
But what you might not realize is that it’s causing more issues in your physical body than you might realize particularly when it comes to the pain you might be feeling (cue neck and back pain that makes it impossible to concentrate and focus!)
Today I bring on a special guest Dr. Devan Sedlacek PT, DPT to talk all about how stress negatively impacts our physical pain and how it can actually make your experience of pain more intense and LONGER
By the time you finish listening to this episode you will have learned:
- What causes stress
- How stress negatively impacts physical pain in the body
- What you can do to decrease your stress so you can feel less pain
Podcast Footer (Shows across all Episodes and should include Business CTA’s as well as Website & Social Media handles if applicable):
Download my FREE PDF to help you understand where your time is going.
Connect with me on social: Facebook or Instagram.
Like this episode? Share it in your stories and tag me @dr.reanamulcahy
Love the show? Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle. Visit my website.
Have a question that you want answered on the show? Send us a text!
Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me @dr.reanamulcahy
Love the show? Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle. Visit my website.
35 episodi
Condividi
