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Hiking Trainer, Rowan Smith, Founder of Summit Strength (S3 Ep 24)
Manage episode 363706802 series 3214064
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Rowan Smith, the founder of Summit Strength, is one of the world’s only specialist hiking coaches. With over 10 years of experience as a Personal Trainer, Rowan coaches hikers from across the globe, creating 100% tailored coaching. He targets individual’s physical and mental strength, with clients fulfilling bucket list adventures such as Everest Base Camp, Kilimanjaro, the Pacific Crest Trail and many more.
On the podcast we talk about his journey to becoming a professional hiking trainer, his approach to training day hikers to professional backpackers, how to deal with pain on the trail, and how to get proper training — even without mountains nearby. Enjoy!
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