))
Ep 1 Self- care, intro.
Manage episode 407485239 series 3562562
Contenuto fornito da Alexandra Forsyth. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alexandra Forsyth o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
An introduction and brief disclaimer. In this debut episode I embrace joy, laughter and self-expression and narrate poetry I've written personally. Names have been changed for privacy. Whilst not a mental health professional, shared content are true accounts of my personal caregiving journey.
'Carers Caress' is a testiment to the resilience found in care giving and the personal growth it brings. I explore the importence of self- care which was inspired by a well known quote by Michael Hyatt. 'You can't take care of anyone else unless you first take care of yourself.'
10 episodi
Condividi
