Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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“Leading a Horse to Water” w/ Human Performance Specialist, PJ Nestler
Manage episode 452043459 series 2906194
Contenuto fornito da EVRYBDY Studios. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da EVRYBDY Studios o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
PJ Nestler is a performance specialist, educator, consultant and speaker in the areas of performance breathing, human performance, combat athlete preparation, mindset, and recovery. PJ has worked with professional athletes from the UFC, NFL, and NHL, US Military Special Ops, and executives around the world. Join Robbie and PJ as they discuss the path that led him to become one of the most talented, passionate, and meticulous performance system and framework builders in the industry. PJ states that his ultimate quest is to figure out “how to get people to do what they know is good for them.” Thank you for all you do, brother PJ. www.FitLab.com www.XPTLife.com https://youtube.com/@coachpjnestler https://www.instagram.com/coachpjnestler
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105 episodi
Manage episode 452043459 series 2906194
Contenuto fornito da EVRYBDY Studios. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da EVRYBDY Studios o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
PJ Nestler is a performance specialist, educator, consultant and speaker in the areas of performance breathing, human performance, combat athlete preparation, mindset, and recovery. PJ has worked with professional athletes from the UFC, NFL, and NHL, US Military Special Ops, and executives around the world. Join Robbie and PJ as they discuss the path that led him to become one of the most talented, passionate, and meticulous performance system and framework builders in the industry. PJ states that his ultimate quest is to figure out “how to get people to do what they know is good for them.” Thank you for all you do, brother PJ. www.FitLab.com www.XPTLife.com https://youtube.com/@coachpjnestler https://www.instagram.com/coachpjnestler
…
continue reading
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