661 - The Hidden Link Between Loneliness and Clutter

Clutter Free Academy

MP3•Pagina principale dell'episodio

44:18

AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…

25 giorni fa 23:45

In this enlightening episode of Clutter Free Academy, Kathi Lipp sits down with Kristin Strong, author of "Praying Through Loneliness: A 90 Day Devotional for Women." Together, they uncover the intertwined relationship between clutter and loneliness, offering actionable steps to create a more welcoming space and build connections within our communities. Whether you're struggling with isolation due to clutter, life circumstances, or anything in between, this episode promises to equip you with practical, faith-driven insights to overcome loneliness. Don't miss this valuable conversation that could inspire you to transform both your living space and your heart.

Promised Links and Resources:

570 episodi

#Society #Conversations #Clutterfree #Kathilipp #Kathi Lipp #Decluttering #Self-Improvement #Podcasting Education #Organizing

661 - The Hidden Link Between Loneliness and Clutter

Clutter Free Academy

67 subscribers

published 25 giorni fa

MP3•Pagina principale dell'episodio

Promised Links and Resources:

570 episodi

#Society #Conversations #Clutterfree #Kathilipp #Kathi Lipp #Decluttering #Self-Improvement #Podcasting Education #Organizing

Tutti gli episodi

Clutter Free Academy

1
664 Transform Your Underwear Drawer: Tips for a Peaceful Start to Your Day 25:48

4 giorni fa25:48

25:48

In this laugh-out-loud and surprisingly transformational episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive deep—literally—into the drawer that gets no love but causes a whole lot of frustration: your sock and underwear drawer. From chicken footprints and Sharpies to mismatched socks and holy underwear, they uncover the oddities that sneak into this tiny space—and provide the simple steps you need to bring peace and order to your most intimate drawer. In This Episode You’ll Learn: Why worn-out socks and too-tight undies deserve a swift exit The magic number of pairs you really need (based on your lifestyle!) Kathi’s favorite affordable organizing tools (spoiler: cereal boxes included) What to do with all the random stuff hiding in your drawer Why your underwear drawer should be the least stressful part of your day Mentioned Resources: Honeycomb drawer organizers Bomba Socks Costco Underwear (non-affiliate link) Costco Sports Bras (non-affiliate link) Wirecutter (NYT product reviews) Download the Free Guide: 🎁 Declutter Your Sock & Underwear Drawer Cheat Sheet – A step-by-step plan to sort, toss, and organize. Be sure to visit us here !…

Clutter Free Academy

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663 - Coat Closet Decluttering Secrets: A Step-by-Step Guide 27:28

11 giorni fa27:28

27:28

n this Clutter-Free Academy episode, Kathi Lipp teams up with her favorite clutter co-conspirator, Tonya Kubo, to address a common household nemesis: the overflowing coat closet. Perfect for those with or without a traditional coat closet, Kathi and Tonya share innovative tips and strategies to transform any space into a functional launch pad for daily success. Listeners will discover the surprising power of matching hangers and learn how to repurpose their coat closet space with hanging bins, command hooks, and even a USB rechargeable light for those darker nooks and crannies. In addition, Kathi and Tonya delve into the emotional connections tied to clothing and how to overcome them in order to achieve a streamlined, organized coat closet. Whether you're tackling seasonal rotations or maintaining a tidy launch pad, this episode is packed with actionable advice to help you maintain a clutter-free lifestyle all year round. Plus, be sure to check out the downloadable resource and join the conversation in our Clutter Free Academy and Clutter Free for Life communities! Promised links and resources will be available at KathiLipp.com .…

Clutter Free Academy

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662 - How I Organized My Pots & Pans Cupboard: Simple Solutions for Kitchen Chaos 26:30

18 giorni fa26:30

26:30

In this episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive into one of the most dreaded and clutter-prone areas of the home: the kitchen cupboards. Whether you're struggling with chaos in your pots and pans cabinet or just need some fresh organization inspiration, this episode offers practical tips and clever solutions to transform your kitchen into a space that brings you joy. From discussing the dreaded corner cabinets to lighting solutions that bring a smile every time you open the door, Kathi and Tonya walk you through realistic steps to declutter and organize. They share insights on dealing with duplicates, utilizing vertical storage, and even creatively using AI to find innovative products that simplify your life. Along the way, you'll get a dose of laughter and encouragement to tackle your kitchen stress points one cupboard at a time. For the resources we promised check out our show notes here: https://kathilipp.com/2025/03/662-how-i-organized-my-pots-and-pans-cupboard-simple-solutions-for-kitchen-chaos/…

Clutter Free Academy

1
661 - The Hidden Link Between Loneliness and Clutter 23:45

25 giorni fa23:45

23:45

Clutter Free Academy

1
660 - Jesus Doesn't Care About Your Messy House: A Conversation with Dana K. White 32:23

5 weeks fa32:23

32:23

In this episode of Clutter Free Academy, Kathi Lipp welcomes author Dana K. White for their first-ever conversation about the intersection of faith and decluttering. Dana shares her personal journey from anonymous blogger to bestselling author, revealing how she discovered that creative, successful women often struggle the most with clutter. Together, they explore why shame is so deeply connected to our messy spaces and how understanding that "Jesus doesn't care about your messy house" can be the key to making real progress. If you've ever felt that your cluttered home somehow makes you a spiritual failure, this episode offers liberating insights. Dana debunks common misconceptions about biblical references to order and cleanliness, including a fresh perspective on the Proverbs 31 woman. Listeners will discover: Why traditional organizing advice often fails creative minds How removing shame is the first step to making actual progress Dana's practical decluttering question: "If I needed this item, where would I look for it first?" The freedom that comes from embracing the reality of your space Whether you're just starting your decluttering journey or have been struggling for years, this conversation offers both spiritual encouragement and practical strategies to help you create a functional home without shame. Resources mentioned in this episode: Dana K. White's website - https://danakwhite.com/ Dana’s new book, Jesus Doesn't Care About Your Messy House - https://www.aslobcomesclean.com/jesus/…

Clutter Free Academy

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659 - Simple Soups for a Meaningful Lent Season 23:12

6 weeks fa23:12

23:12

Are you looking for a simple way to bring more meaning to your Lenten season while also creating space for family connection? In this episode of Clutter-Free Academy, Kathi Lipp and Tonya Kubo share their love for soup and how it can become a meaningful Lenten practice for your family. For many, Lent represents a time to simplify, focus on what matters most, and create space for spiritual growth. Kathi and Tonya explain how incorporating a weekly soup tradition can help achieve these goals while also solving the "what's for dinner?" dilemma. Listeners will discover: Why soup is the perfect one-pot meal for busy families during Lent How making soup can help reduce food waste and grocery bills The spiritual connection between slowing down for soup and creating space for what matters Six simple, delicious soup recipes that can be enjoyed throughout the Lenten season Whether you're new to Lenten traditions or looking to refresh your practice, this episode offers practical ideas to help you slow down, simplify, and savor both your meals and your time together as a family. All recipes mentioned in this episode can be found at kathilipp.com…

Clutter Free Academy

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658 - The All or Nothing Trap 26:15

7 weeks fa26:15

26:15

In this episode of Clutter Free Academy, host Kathi Lipp is joined by her clutter buddy, Tonya Kubo, to tackle the all-too-common mindset of "if you can't do it right, don't do it at all". Together, they explore how this thinking impacts our homes and hearts, and share practical tips on shifting to a more grace-filled, progress-focused approach. Listeners will learn about the power of small steps in creating a tidier home and how to redefine the standards of a clutter-free living space. Tune in to hear a bit about Kathi’s strategy for managing clutter and hear about the upcoming Clutter Free Bible Study which offers insights on decluttering beyond just your physical space. Links & Resources: Purchase the study at Kathi.link/study Join the Facebook group at Kathi.link/CFA Clutter Free Book Kathi Lipp…

Clutter Free Academy

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657 - Rediscover Peace: The Psychological Benefits of Decluttering 25:41

8 weeks fa25:41

25:41

In this episode of Clutter Free Academy, host Kathi Lipp is joined by Tonya Kubo to delve into the hidden costs of clutter and how it impacts our lives beyond the physical. They explore the emotional, spiritual, and financial toll that clutter can take and discuss practical steps to reclaim space and peace of mind. Tonya shares her personal journey from cluttered chaos to organized serenity, offering inspiration and insights for listeners. They also introduce the Clutter Free Bible study—an online program designed to help you tackle the root causes of clutter through a spiritual lens. Tune in to learn how decluttering can lead to emotional freedom and spiritual renewal just in time for Lent. Find all the resources and links mentioned in the show here: Links & Resources: Purchase the study at Kathi.link/study Join the Facebook group at Kathi.link/CFA…

Clutter Free Academy

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656 - When Opposites Attract: Managing Different Clutter Levels in Marriage 33:22

9 weeks fa33:22

33:22

In this enlightening episode of Clutter Free Academy, Kathi Lipp welcomes author Arlene Pellicane to discuss the delicate balance of managing different organizational styles within marriage. If you're struggling with a spouse who has different standards of tidiness, this episode offers practical wisdom and hope. Arlene shares four key marriage decisions that can transform your relationship, with special focus on how managing "stuff" impacts marital harmony. You'll discover how to have productive conversations about organization without creating winners and losers in your marriage. Links: Kathi Lipp's Clutter Free Academy Kathi Lipp Making Marriage Easier Arlene Pellicane…

Clutter Free Academy

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655 Finding Grace in Your Imperfect Space 19:54

10 weeks fa19:54

19:54

Are you caught in the tension between wanting a perfect home and feeling overwhelmed by the impossibility of achieving it? In this episode of Clutter Free Academy, Kathi Lipp sits down with Hilary Bernstein, author of "The Tension of Tidy," to explore the connection between perfectionism and our struggle with clutter. Learn why perfectionists often have the hardest time maintaining an organized home and discover practical strategies for breaking free from the paralysis of perfectionism. Hilary shares insights about finding God's grace in our imperfect spaces and offers hope for those caught between Pinterest-perfect expectations and real-life limitations. In this episode, you'll discover: - Why perfectionism often leads to cluttered spaces - How to celebrate small wins in home management - Practical first steps for overwhelmed perfectionists - Biblical perspective on imperfect spaces - Permission to invite people into your imperfect home…

Clutter Free Academy

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654 - Declutter Your Life: 100 Space, 15 Minutes Each 26:06

11 weeks fa26:06

26:06

In this episode of Clutter-Free Academy, Kathi Lipp and Tonya Kubo help listeners kick off 2025 with a practical plan for a clutter-free home. Kathi shares her personal goal of decluttering 100 spaces in her house this year and how she’s breaking it down into manageable, 15-minute tasks. Tonya adds her insights on avoiding overwhelm and tailoring the process to fit your unique spaces and needs. Whether you prefer a printable checklist or an editable spreadsheet, this episode provides actionable tools and encouragement to get started. Tune in to learn why small steps lead to big results and how to find hidden peace in your home. Links and Resources 100 Spaces Checklist PDF Editable Spreadsheet Version Wallpaper Perforator Disclosure: This link is an affiliate link, which means if you make a purchase through it, we may earn a small commission at no additional cost to you. Thank you for supporting our work!…

Clutter Free Academy

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653 - Say Goodbye to Insomnia 21:47

12 weeks fa21:47

21:47

In this eye opening episode of Clutter-Free Academy, join Kathi Lipp as she speaks with Dr. Vicki Kasper to explore the powerful and surprising link between clutter and sleep. They discuss the science behind rest, how a clutter-free environment contributes to restorative sleep, and actionable steps you can take today to declutter your way to peace and rest. Dr. Vicki shares her expertise in lifestyle medicine with insights that could transform your bedtime routine and overall health. Listen along for the practical solutions offered in this episode, and be sure to follow up and get the free tip sheet designed to help you clear mental hurdles and sleep better. Everyone will benefit from the dynamic duo's wisdom and be able to begin their journey to a clutter-free, restful life.…

Clutter Free Academy

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652 - The Clutter-Free Lifestyle: 10 Habits That Actually Work 22:05

13 weeks fa22:05

22:05

In this encouraging episode of Clutter Free Academy, hosts Kathi Lipp and Tonya Kubo reveal the top 10 habits they've developed since embracing a clutter-free lifestyle. This candid conversation offers listeners practical insights into how living clutter-free transforms daily routines and decision-making. Listen in as Kathi and Tonya share how to make shopping lists that actually prevent clutter, why online grocery shopping can be a game-changer for staying organized, the mental health benefits of simple habits like making your bed, smart strategies for family dinner organization, how to approach sales and bulk purchases without accumulating clutter, a systematic approach to home organization that reduces decision fatigue and more!…

Clutter Free Academy

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651 - 10 Surprising Things I No Longer Do as a Clutter-Free Mom 25:55

14 weeks fa25:55

25:55

In this compelling episode of Clutter-Free Academy, host Kathi Lipp teams up with Tonya Kubo to explore the significant and often surprising habits they've relinquished to maintain a clutter-free lifestyle. Listeners will discover insights and practical advice tailored for anyone feeling overwhelmed by household clutter. Whether you're tired of decluttering only to find the mess back a week later or looking to simplify your daily routine, this episode is for you. Listen in as Kathi and Tonya share their journey of transformation, including ditching weekend decluttering marathons and learning to tackle small tasks daily. They emphasize the importance of mindfulness in everyday actions, providing the tools you need to reclaim your living space. Join the conversation and get ready to implement life-changing habits that will help you live every day with less clutter and more life.…

Clutter Free Academy

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650 – The 5 Financial Habits You Should Build in 2025 25:02

15 weeks fa25:02