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Why You Should Play Running
Manage episode 393432024 series 3483158
Episode 31: Why You Should Play Running
We play basketball. We play football. We play tennis and play field hockey. We play cricket and we play volleyball. Why don't we play running? We used to. When we were kids we did. What happened? Well, a lot of things happened. Can we go back to playing running? Yes! Will playing running help us run, run more and run better? Yes and yes and yes! How? You got to listen to this episode of Coach Bennett's Podcast to find out.
(0:00) Welcome & Introduction to Episode
(4:45) Definition of Sport
(8:36) We Played Running as Kids
(15:08) Some Coaching Truths About Playing Running
(22:49) How To Keep Running Play
(33:08) Some Ways To Play Running
(40:45) Training Should Be Written in Pencil
Here are a few links for you to check out!
Read Coach Bennett Bennett's Newsletter entitled "Wanna Play Some Running?"
Read Coach Bennett's Instagram Post from 2021 about Play Running
Cheers and thank you for listening!
Coach Bennett
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewe
be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...
91 episodi
Manage episode 393432024 series 3483158
Episode 31: Why You Should Play Running
We play basketball. We play football. We play tennis and play field hockey. We play cricket and we play volleyball. Why don't we play running? We used to. When we were kids we did. What happened? Well, a lot of things happened. Can we go back to playing running? Yes! Will playing running help us run, run more and run better? Yes and yes and yes! How? You got to listen to this episode of Coach Bennett's Podcast to find out.
(0:00) Welcome & Introduction to Episode
(4:45) Definition of Sport
(8:36) We Played Running as Kids
(15:08) Some Coaching Truths About Playing Running
(22:49) How To Keep Running Play
(33:08) Some Ways To Play Running
(40:45) Training Should Be Written in Pencil
Here are a few links for you to check out!
Read Coach Bennett Bennett's Newsletter entitled "Wanna Play Some Running?"
Read Coach Bennett's Instagram Post from 2021 about Play Running
Cheers and thank you for listening!
Coach Bennett
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewe
be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...
91 episodi
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