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016. "I'm happy for the first time in my life" - Anxiety, Panic Attacks & Depression - Brendon Kinch
Manage episode 313345187 series 3267374
Brendon is a storyteller, a comedian, and a Kiwi. He has severe Anxiety since he could remember. After years of suffering and suicidal thoughts, he had an epiphany two years ago: "I think I'm depressed!"
From that moment, everything makes sense.
During the pandemic, Brendon, like many people, began an episode of depression. It luckily led him to the journey of therapy. For the first time in his life, Brendon wakes up happy.
In this episode, we talk about New Zealand, Depression, his anxiety for FKK (Freikörperkultur), and much more.
It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:
It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy
Brendon Kinch Comedian: https://www.facebook.com/Brendon-Kinch-Comedian-112151730328055
Moni Zhang Comedy
Facebook: https://www.facebook.com/moni.zhang.comedy
Instagram: https://www.instagram.com/moni.zhang.comedy/
Brendon's therapist - Cas Hebbink: https://complicated.life/find-a-therapist/berlin/psychological-counsellor-cas-hebbink
54 episodi
016. "I'm happy for the first time in my life" - Anxiety, Panic Attacks & Depression - Brendon Kinch
Manage episode 313345187 series 3267374
Brendon is a storyteller, a comedian, and a Kiwi. He has severe Anxiety since he could remember. After years of suffering and suicidal thoughts, he had an epiphany two years ago: "I think I'm depressed!"
From that moment, everything makes sense.
During the pandemic, Brendon, like many people, began an episode of depression. It luckily led him to the journey of therapy. For the first time in his life, Brendon wakes up happy.
In this episode, we talk about New Zealand, Depression, his anxiety for FKK (Freikörperkultur), and much more.
It’s Mental Health Comedy Berlin is a comedy production to destigmatize mental health issues. On top of this podcast, we also offer free mental support groups, story slams, and book club events. To keep yourself updated, please follow me on social media:
It’s Mental Health Comedy Berlin: https://www.facebook.com/its.mental.health.comedy
Brendon Kinch Comedian: https://www.facebook.com/Brendon-Kinch-Comedian-112151730328055
Moni Zhang Comedy
Facebook: https://www.facebook.com/moni.zhang.comedy
Instagram: https://www.instagram.com/moni.zhang.comedy/
Brendon's therapist - Cas Hebbink: https://complicated.life/find-a-therapist/berlin/psychological-counsellor-cas-hebbink
54 episodi
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