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S3E10: Reversing the Rachel Hollis Effect (Deconstructing Toxic Positivity Part 1)
Manage episode 373063566 series 3498988
Contenuto fornito da Heather Balcerek. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Balcerek o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Toxic positivity is something that I had not really heard of until the last year or two. But it’s something I am extremely familiar with. For me, Rachel Hollis was the influencer that pulled me into this way of thinking and being. Positivity on it’s own is not a bad emotion and it’s one of my personal favorites. When it starts masking the real emotions and your aren’t able to feel those or feel like they aren’t valid, that is where the problem lies.
This podcast is part 1 of 2. Here I am reviewing my personal past and sharing a video book review I did back in 2018. This will help set us up for part 2 where we go deeper into toxic positivity and how we can overcome it.
Links & References
Podcast on Burnout: https://www.podpage.com/connect-the-dots/badges-we-carry-burnout-perfectionism-workaholism/
Podcast on Bored and Brilliant: https://www.podpage.com/connect-the-dots/day-26-bored-and-brilliant/
Laughter, Love, and Blessings,
Heather
Social Links
@msheatherbdot @connectthedots_podcast
NEW Youtube channel!
NEW Website!
https://www.buymeacoffee.com/msheatherbdot
#podcast #connectthedots #toxicpositivity #rachelhollis #deconstructing #emotions #positivity
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