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Navigating Everyday Stress
Manage episode 382934908 series 3444765
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According to the American Psychological Association, a staggering 77 percent of adults experience daily stress. LifeStance provider and psychiatric nurse practitioner Dr. Eze sheds light on how this stress can have a profound impact on our mental health.
We discuss the stigma surrounding mental health and the importance of seeking care when needed. Dr. Eze also emphasizes the significance of addressing both physical and mental health as they are intricately connected.
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