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Contenuto fornito da DanceWell, Ellie Kusner, and Marissa Schaeffer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DanceWell, Ellie Kusner, and Marissa Schaeffer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 76: Returning to Dance Postpartum

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Manage episode 277898365 series 1946981
Contenuto fornito da DanceWell, Ellie Kusner, and Marissa Schaeffer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DanceWell, Ellie Kusner, and Marissa Schaeffer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What happens after your OB clears you to return to activity after approximately 6 weeks postpartum? Is it wise to take your first ballet class the day after clearance? As it turns out, things like prolapse, incontinence, pelvic floor dysfunction and pain are more common than we realize postpartum and require some attention in order to return to activity in full. In this episode, we are joined by Dr. Julia Rosenthal PT, DPT, OCS, PRPC who will talk briefly about a wide range of topics to consider when returning to dance postpartum including prolapse, urinary incontinence, the GI system, breastfeed and the musculoskeletal system. Get in touch with Julia by visiting her website Empowerpt.nyc, sending her an email julia@empowerpt.nyc or following her on Instagram @juliarosenthaldpt Support DanceWell Podcast by donating - https://gf.me/u/yxv25p Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
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101 episodi

Artwork
iconCondividi
 
Manage episode 277898365 series 1946981
Contenuto fornito da DanceWell, Ellie Kusner, and Marissa Schaeffer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da DanceWell, Ellie Kusner, and Marissa Schaeffer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What happens after your OB clears you to return to activity after approximately 6 weeks postpartum? Is it wise to take your first ballet class the day after clearance? As it turns out, things like prolapse, incontinence, pelvic floor dysfunction and pain are more common than we realize postpartum and require some attention in order to return to activity in full. In this episode, we are joined by Dr. Julia Rosenthal PT, DPT, OCS, PRPC who will talk briefly about a wide range of topics to consider when returning to dance postpartum including prolapse, urinary incontinence, the GI system, breastfeed and the musculoskeletal system. Get in touch with Julia by visiting her website Empowerpt.nyc, sending her an email julia@empowerpt.nyc or following her on Instagram @juliarosenthaldpt Support DanceWell Podcast by donating - https://gf.me/u/yxv25p Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
  continue reading

101 episodi

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