219: Tips To Reduce Mold In Your Home And Help Improve Your Gut, Skin, Sleep, And Overall Health

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219: Tips To Reduce Mold In Your Home and Help Improve Your Gut, Skin, Sleep, and Overall Health | Mike Feldstein

1d ago 1:32:17

MP3•Pagina principale dell'episodio

We can go three weeks without food, three days without water, but only three minutes without air. If you care about the food you eat, the water you drink, and the personal care products you use, then you should also care about the air you breathe and how air quality affects your health in more ways than you might think! Everything from your immune system, digestive health, skin health, allergies, and even sleep can be influenced by the air we breathe. It can either improve these issues or make them worse. Today, we’re going to discuss how to improve our air quality, even without fancy or expensive solutions.

I’m joined by Mike Feldstein, the inventor of Jaspr. Mike previously worked in the mold abatement and fire restoration industry, where he saw a huge lack of options for families trying to live cleaner and healthier lives after being exposed to mold and natural disasters. He set out on a journey to create something that was not only effective but also beautiful, and he is making waves in the hotel and school industries, as well as in our personal homes.

Click here for a discount (for a limited time only)

Topics Discussed:

Symptoms from unhealthy air
Why air quality matters
Mold—We All Have It
Where dust actually comes from
How cooking pollutes the air
Why removing all toxic chemicals from the home doesn’t mean you’ve cleansed the air
Staying indoors
Being outdoors
Tips for having cleaner air without investing in an air purifier
Creating a clean space for a baby’s room
Hotel rooms
Rugs
Limiting exposure to mycotoxins
What purifiers don’t work
How Jaspr actually works

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

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Jaspr - Click here for a discount (for a limited time only)

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