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Contenuto fornito da Don't Settle Squad and Mark McCourt. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Don't Settle Squad and Mark McCourt o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#37 - The Untrained Barefoot Shoe Marathon

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Manage episode 427802613 series 2980033
Contenuto fornito da Don't Settle Squad and Mark McCourt. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Don't Settle Squad and Mark McCourt o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode covers:
  • The toughest challenge I have done to date
  • The experience of the journey along with the lessons from completing it
In 2021, my cardio goal was to complete all separate parts of an ironman triathlon separately. It would ensure I get fit, and also put me in a good position if I ever wanted to do one in future. But I picked too many goals that year, and didn’t prioritise the cardio ones properly. I completed the 3.9km swim, but didn’t even train for the marathon or cycle. Then one weekend in December as I realised this, I said f**k it: I’m going for the marathon tomorrow morning. Untrained. In barefoot shoes. You said you’d do it, now it's time to back up your aspirations with your actions. This wasn’t going to be a test of endurance, it was going to be a test of pure will. It was time to see how far the don’t settle attitude could take me.
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
  continue reading

50 episodi

Artwork
iconCondividi
 
Manage episode 427802613 series 2980033
Contenuto fornito da Don't Settle Squad and Mark McCourt. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Don't Settle Squad and Mark McCourt o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode covers:
  • The toughest challenge I have done to date
  • The experience of the journey along with the lessons from completing it
In 2021, my cardio goal was to complete all separate parts of an ironman triathlon separately. It would ensure I get fit, and also put me in a good position if I ever wanted to do one in future. But I picked too many goals that year, and didn’t prioritise the cardio ones properly. I completed the 3.9km swim, but didn’t even train for the marathon or cycle. Then one weekend in December as I realised this, I said f**k it: I’m going for the marathon tomorrow morning. Untrained. In barefoot shoes. You said you’d do it, now it's time to back up your aspirations with your actions. This wasn’t going to be a test of endurance, it was going to be a test of pure will. It was time to see how far the don’t settle attitude could take me.
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
  continue reading

50 episodi

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