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#44 - My Return To Jiu-Jitsu & the Value of Preparation
Manage episode 442739847 series 2980033
Contenuto fornito da Don't Settle Squad and Mark McCourt. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Don't Settle Squad and Mark McCourt o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode covers:
- My return to Jiu-Jitsu after knee surgery
- The value of preparation before going to your sport sessions
- 3 Ways I Can Help You:
- Physical Freedom Program
- My 1:1 coaching program on how to overcome chronic pain & injury, and reach your athletic potential
- I have worked with 100s of clients, across 37 different sports/activities, over 3 separate continents. Covering injuries to all joints in the human body.
- Physical Freedom Program
- Mental Freedom Course
- My self-awareness course that teaches you how to stop looping & suffering, and gives you practical tools to skillfully navigate your own mind
- Lifestyle Design University
- From must €49, you can have the blueprint to design the life true to yourself. Now you will avoid the biggest regret of humanity in the process: "not living a life true to myself, living the life others expected of me"
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Live True to Yourself
Live True to Yourself
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