Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Contenuto fornito da Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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945 - The Impressive Benefits of Hyperbaric Therapy & How to Use | Dr. Eleanor Womack
Manage episode 455757622 series 2391649
Contenuto fornito da Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today I’m joined by Dr. Eleanor Womack (Harvard graduate & Medical Director for ATX Hyperbarics) to discuss the impressive benefits of hyperbaric oxygen therapy from immunity, mold toxicity, and fatigue to gut health. To learn more about the incredible science behind HBOT, its proven benefits, and protocols for how to use it most effectively, join us!
👇 Watch more videos like this 👇
➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date
https://www.youtube.com/watch?v=qolB9bIH7DQ&t=684s
➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton
https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s
➡️Has Your Recovery from Mold Exposure Plateaued?
https://www.youtube.com/watch?v=AvcBBMY1iB4&t=120s
➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea
https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Do You Have These Unusual Symptoms of Lyme Disease?
https://drruscio.com/unusual-symptoms-of-lyme-disease/
➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide
https://drruscio.com/how-to-heal-your-gut-naturally/
➡️ How to Target Neuroinflammation and Beat Brain Fog
https://drruscio.com/neuroinflammation/
Timestamps
00:00 Intro
07:49 Hyperbaric therapy 101
14:53 How mitochondrial shutdown leads to chronic conditions
17:38 Heal the gut & brain at the same time
22:37 Hyperbaric for mold exposure & lyme
45:09 Getting started with HBOT
54:20 When to shift to a maintenance phase
01:01:30 The ideal HBOT protocol
Follow Me
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
849 episodi
945 - The Impressive Benefits of Hyperbaric Therapy & How to Use | Dr. Eleanor Womack
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Condividi
Manage episode 455757622 series 2391649
Contenuto fornito da Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today I’m joined by Dr. Eleanor Womack (Harvard graduate & Medical Director for ATX Hyperbarics) to discuss the impressive benefits of hyperbaric oxygen therapy from immunity, mold toxicity, and fatigue to gut health. To learn more about the incredible science behind HBOT, its proven benefits, and protocols for how to use it most effectively, join us!
👇 Watch more videos like this 👇
➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date
https://www.youtube.com/watch?v=qolB9bIH7DQ&t=684s
➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton
https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s
➡️Has Your Recovery from Mold Exposure Plateaued?
https://www.youtube.com/watch?v=AvcBBMY1iB4&t=120s
➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea
https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Do You Have These Unusual Symptoms of Lyme Disease?
https://drruscio.com/unusual-symptoms-of-lyme-disease/
➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide
https://drruscio.com/how-to-heal-your-gut-naturally/
➡️ How to Target Neuroinflammation and Beat Brain Fog
https://drruscio.com/neuroinflammation/
Timestamps
00:00 Intro
07:49 Hyperbaric therapy 101
14:53 How mitochondrial shutdown leads to chronic conditions
17:38 Heal the gut & brain at the same time
22:37 Hyperbaric for mold exposure & lyme
45:09 Getting started with HBOT
54:20 When to shift to a maintenance phase
01:01:30 The ideal HBOT protocol
Follow Me
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
849 episodi
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Simile a Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
