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Episode 6 | Empathy with Ourselves: The Power of Self-Compassion
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In this episode of Empathy Here, Not There, we’re turning the focus inward to explore the importance of empathy with ourselves. Curtis dives deep into how cognitive empathy—understanding what motivates us—can help us reconnect with our purpose, overcome self-criticism, and tackle life’s challenges with confidence. With practical strategies for listening to your needs, silencing the inner critic, and reigniting your motivation, this episode is a must-listen for anyone feeling overwhelmed or disconnected.
Join us as we explore the transformative power of self-empathy and how it can fuel not only your own well-being but also your ability to show up for others.
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