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how to turn burnout into an opportunity to reset & recharge
Manage episode 371675116 series 2972723
Contenuto fornito da Tesh Saunders & Mihi Sorensen, Tesh Saunders, and Mihi Sorensen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Tesh Saunders & Mihi Sorensen, Tesh Saunders, and Mihi Sorensen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode is dedicated to everyone EVER that has fallen victim to self-inflicted burnout. If you're doing too much & you know something needs to change because you are only human & you know you need to take better care of yourself but you don't even have the energy to think about it, this is for you! In this episode, we discuss 8 of my favourite strategies that will not only help you manage your burnout but turn it into something even better.
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com
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