Episode 6: Keep Calm and Menopause On - The Ultimate Stress Survival Guide
Manage episode 433135239 series 3584589
Ever felt like your stress is out of control and wondered if it’s impacting your menopause symptoms? You’re not alone! Stress can be more damaging than smoking and especially detrimental during menopause. Join Juli and James as we uncover powerful strategies to manage stress and empower yourself during this transformative phase.
Mindset course: https://masteryourmenomindset.com/
Book a free call: https://freecall.fabulousbeyond40.com/
17 episodi