))
002 | The Gap and The Gain: Transform Your Health with a Growth Mindset
Manage episode 439526238 series 3598059
Contenuto fornito da Morgan Ekovich. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Morgan Ekovich o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, we dive deep into the power of the gain mindset. Discover how focusing on your progress, no matter how small, can transform your health and overall well-being. Learn how to shift your thinking from a gap mindset to a gain mindset and start celebrating your wins along the way!
Help us spread the word! Share this episode with your friends and family who are looking to improve their health and well-being.
What You'll Learn:
- The difference between a gap mindset and a gain mindset
- Learn to recognize the signs of a gap mindset and how it might be holding you back.
- Strategies to shift your thinking to a gain mindset
Resources:
- Visit Our Website
- The Gap & The Gain Book
- Join Our FREE Facebook Community
- Instagram Page: @morganekovich
- Facebook Page
9 episodi
Condividi
