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320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance
Manage episode 419993186 series 2581934
In this potluck we discuss what to do when you’re struggling to hang on to a wheel, what the overall goal of training should be, and how to handle needing to poop during a long running event.
Learn more about your ad choices. Visit megaphone.fm/adchoices
366 episodi
Manage episode 419993186 series 2581934
In this potluck we discuss what to do when you’re struggling to hang on to a wheel, what the overall goal of training should be, and how to handle needing to poop during a long running event.
Learn more about your ad choices. Visit megaphone.fm/adchoices
366 episodi
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