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Business Lessons I Learned from Running
Manage episode 333943034 series 2894438
Contenuto fornito da Annette Ferguson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Annette Ferguson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Running and any form of movement is very important because it is crucial to your mental health specially when you are running a business. Running is that pause that every business owner needs in order to reduce stress, be more productive and gain clarity to be able to make sound business decisions. So, be kind to yourself and clear your mind through running or if you can’t run, do some kind of movement like walking and stretching.
Here are a few insights you’ll hear in today’s show…
- Annette shared about an interview she has done for another podcast.
- What is common about business and running?
- Benefits of running or any kind of movement to your mental health.
- Data is important in both business and exercises.
- Invitation to access Q&A sessions and other resources
Connect to Annette Ferguson:
Facebook - https://www.facebook.com/UKAnnetteFerguson/
Instagram - https://www.instagram.com/annetteandco_/
YouTube - https://www.youtube.com/channel/UCkohh_X-4R5mKfEW9rBQ1qA
Listen to the Podcast - Financial and Lifestyle Freedom for UK Business Owners -
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