))
EP 21 Own Your Inner Badass and Say No to Imposter Syndrome
Manage episode 290115039 series 2849010
Contenuto fornito da Anya Day. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anya Day o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We’ve all had feelings of incompetence or self-doubt creep into our heads. Believe it or not, even the highest achievers can sometimes suffer from Imposter Syndrome! And overcoming it is much easier said than done even though it’s all in our head. That is why in this episode, Anya will be going through ways for you to get over your feelings of inadequacy and start owning your strengths and inner badass like you should! Learn to stop your negative self-talk and get rid of your limiting beliefs. It’s time to see yourself the way others see you: confident, strong, and more than capable.
KEY POINTS / MAIN TAKEAWAYS:
- What is Imposter Syndrome?
- Remember that it’s not about you.
- Ways to identify and acknowledge Imposter Syndrome.
- How to be okay with not being perfect.
- The power of visualizing who you want to become.
- How to empower yourself.
QUOTABLES:
“The world might be trying to put limits on you, but that doesn't mean you have to accept them.”
PRODUCTS / RESOURCES:
Follow Anya on social media:
Instagram: https://www.instagram.com/itsanyaday
Facebook: https://www.facebook.com/itsanyaday
Or visit her website here: https://www.findyourvoiceandownit.com/
Like what you're hearing? Subscribe, Rate, and Review the Find Your Voice and Own It podcast!
If what you've listened to has changed your life in any way, big or small, share the love and voice it out! Tag @itsanyaday on Instagram or Facebook and tell us your story.
Find Your Voice and Own It is edited by Instapodcasts (visit at www.instapodcasts.com)
31 episodi
Condividi
