Decolonizing Yoga: Exploring the Roots of Yoga Philosophy

Finding Harmony Podcast

In this thought-provoking episode of the Finding Harmony Podcast, Harmony Slater and Russell Case sit down with philosophical scholar and teacher, Dr. Shyam Ranganathan, to explore the deeper aspects of yoga philosophy, ethics, and autonomy. Dr. Ranganathan dives into the true purpose of yoga as a tool for independence, and how the practice has been shaped—and sometimes distorted—by colonial and cultural influences.

Listeners will gain valuable insights into the roots of yoga, understanding how devotion to sovereignty, through practices like Ishvara Pranidhana, leads to Kaivalya, a state of autonomy. Dr. Ranganathan also touches on the challenges of decolonizing yoga, the philosophical lens necessary for true yoga practice, and the importance of questioning the cultural baggage that modern yoga carries.

Dr. Ranganathan’s reflections on the Yoga Sutras, the role of language, and how philosophy intertwines with meditation will inspire anyone looking to deepen their understanding of yoga beyond physical asana. This episode is a must-listen for both seasoned practitioners and those new to the philosophy of yoga.

Key Topics Discussed:

• Decolonizing yoga and returning to its philosophical roots
• The ethical and philosophical dimensions of yoga practice
• The real meaning behind Ishvara Pranidhana and Kaivalya
• Breaking free from the constraints of past habits (Tapas)
• The intersection of personal freedom and yoga philosophy
• How colonization has shaped modern yoga practices

Connect with Dr. Shyam Ranganathan: https://www.shyam-ranganathan.info/

Connect with Us (We love to hear from you!)

• Harmony Slater's Website: http://harmonyslater.com

• Finding Harmony Community
• https://harmonyslater.com/harmony-slater-coaching
• ⁠Find Harmony on Instagram⁠
• Follow the Finding Harmony Podcast on IG
• ⁠Two Minute Breathwork Session⁠
• Yoga Gives Back Fundraiser