))
Ep 84: Help! I don’t know who I am anymore. Identity and realigning with your current self PART 1
Manage episode 311557265 series 3142317
Contenuto fornito da Ami Rankin. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ami Rankin o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
If you’ve ever had that moment where you suddenly realise ‘Wow, I don’t even know what lights me up anymore’ this episode is for you. I run you through why change is inevitable, how this affects how you feel and also the steps you can take to start to bring the focus back to you. Your goal setting topics or life areas are: Fitness Health Nutrition Work / Career Self Care Personal life / Growth and Self Development Social Life / Friendships Relationship Plus, this weeks recommendations - The Belle Movement 2 week challenges And The Formulaic online program
…
continue reading
137 episodi
Condividi
