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How to Enjoy Life Again... Becoming Happier!
Manage episode 399692663 series 3469671
Contenuto fornito da Corey Strong. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Corey Strong o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On this episode Corey shares key points that will inspire you to dive deep into the discovery of what makes you happier. You will also learn why negative emotions are just as important as positive ones, and how proper balance will help you become the best version of yourself.
Being Happier questions:
Step 1 Defining True Happiness.
1. What is my definition of a happy life?
2. Am I living it?
3. When am I at my happiest?
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Capitoli
1. How to Enjoy Life Again... Becoming Happier! (00:00:00)
2. People Pleasing. (00:01:42)
3. What is Your Life's Mission? (00:02:35)
4. America is Unhappy (00:03:08)
5. Climate Change Affecting Mental Health (00:04:17)
6. Dangers of Social Media and Lost Friendships (00:05:19)
7. The Psychology Behind Happiness (00:06:18)
8. Negative Emotions vs Happy Emotions (00:07:11)
9. Ask Yourself These Questions (00:12:05)
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