))
7 Mental Barriers to a Healthy Lifestyle
Manage episode 446028737 series 3609439
Contenuto fornito da AnnCatherine & Caroline. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da AnnCatherine & Caroline o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Healthy habits and the choices we make every day are more mental than they are physical. We know how hard it can be to take action when you feel unmotivated, to have fun when you feel bad about your body, or to "enjoy the journey" when your goals feel so far away. In this episode, we're breaking down the 7 biggest reasons WHY so that you can start to do it all with nothing stopping you :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Our Sponsors:
* Get 15% off on your entire first order at happymammoth.com with code GOALS at checkout!
Support this podcast at — https://redcircle.com/girls-with-goals/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
168 episodi
Condividi
