Using Your Voice And Finding Self Love (during the pandemic and beyond) With Life Coach Yvette Gorman-Holmes

Going Beyond with Randi Zinn

In 2020, our lives have drastically changed and we continue to face unprecedented challenges. Parents, in particular, wear many hats at home and struggle more than anyone to make contact with their personal foundation, often found during “me” time. This week we welcome Yvette Gorman-Holmes to the podcast to dialogue about how, despite the madness, we can STILL deeply love and give to ourselves during this time (in fact we must!). Yvette is a trained life and support coach and owner of Greatness in Action Consulting Creations. Her passion lies in helping women rediscover their power, fall in love with themselves and transform relationships with their partners and teens in the process. She leads heart centered moms of teens to reclaim their identify and thrive through the chaos of motherhood. Yvette is a “Grown-Ass Woman” and inspires others to step into that level of self- actualization.

Curious about elevating your voice so that you are number one? Hoping to transform your relationships, and get out of the cycle of scrolling and comparing? Then this heart-centering episode is for you.

In this conversation Randi and Yvette dive into:

-The struggle to feel self-worthy and why the media has played into it.

-The addiction to busy-ness. How can we stop the cycle?

- Grief and loss during the pandemic- how to listen and hold space for your children’s grief.

-Simple ways to be your own best friend. Hint: its a simple as taking a bath!

-The “work” it takes to have a successful long-term relationship. Yvette shares how saying what she wants has transformed her partnership.

-Why saying what we feel is imperative right now and how fear of mistakes prevents progress. Randi shares what she’s learned while preparing for her upcoming event on Race and Friendship when it comes to vulnerability, criticism and having tough conversations.

-Connecting with people from your heart not your mind. Yvette leaves us with a loving kindness prayer to remind us to connect to our heart space.

Tune in now!