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Outside the Box: Become More Creative with Exercise In-Home

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Contenuto fornito da Golden Home Fitness. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Golden Home Fitness o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Exercising at home can take some creativity; you look around and don't see much in the way of typical exercise equipment, so what do you do? Wait for it… you figure it out! This is where divergent thinking comes in. You can see a set of options not only as they are presented, but in all the ways a solution can be found. By challenging yourself to think outside the box and develop unconventional solutions, you improve your ability to generate novel solutions to challenging problems, seeing beyond the lens you are used to. This can have a positive impact on creativity, innovation, and even your ability to handle conflict! Here's the Eventbrite link for the panel event mentioned on the show: https://homewellnessinnovators2018.eventbrite.com Here's our article on this topic: https://goldenhomefitness.com/fitness-equipment/outside-the-box-in-home-exercise-creativity/ Our eBook: https://goldenhomefitness.com/ebook/ Scheduling your complimentary workout: https://goldenhomefitness.com/letsmove/
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63 episodi

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iconCondividi
 
Manage episode 222356901 series 1532653
Contenuto fornito da Golden Home Fitness. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Golden Home Fitness o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Exercising at home can take some creativity; you look around and don't see much in the way of typical exercise equipment, so what do you do? Wait for it… you figure it out! This is where divergent thinking comes in. You can see a set of options not only as they are presented, but in all the ways a solution can be found. By challenging yourself to think outside the box and develop unconventional solutions, you improve your ability to generate novel solutions to challenging problems, seeing beyond the lens you are used to. This can have a positive impact on creativity, innovation, and even your ability to handle conflict! Here's the Eventbrite link for the panel event mentioned on the show: https://homewellnessinnovators2018.eventbrite.com Here's our article on this topic: https://goldenhomefitness.com/fitness-equipment/outside-the-box-in-home-exercise-creativity/ Our eBook: https://goldenhomefitness.com/ebook/ Scheduling your complimentary workout: https://goldenhomefitness.com/letsmove/
  continue reading

63 episodi

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