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Contenuto fornito da Angela Kennecke. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Angela Kennecke o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Mindfulness and Grief with Heather Stang

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Manage episode 385171447 series 3419350
Contenuto fornito da Angela Kennecke. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Angela Kennecke o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Originally released on March 6th, 2021
From the loss of a loved one to grappling with addiction and facing job loss – life presents us with countless challenges. While the list may seem never-ending, maintaining the right mindset can empower you to overcome and persevere and discover moments of joy amidst painful circumstances.

On this episode of Grieving Out Loud, we're revisiting a past episode that can offer valuable insights, no matter what you're going through. Our guest is Heather Stang, a thanatologist and grief expert, a yoga therapist, and the author of Mindfulness and Grief and the guided journal From Grief to Peace. Heather founded the Mindfulness and Grief Institute and hosts her podcast, Mindfulness and Grief.

Join us as we explore practical tips for navigating grief and life's challenges, which can be particularly difficult during the holiday season.

Support the Show.

For more episodes and to read Angela's blog, just go to our website, Emilyshope.charity
Wishing you faith, hope and courage!
Podcast producers:
Casey Wonnenberg & Anna Fey

  continue reading

169 episodi

Artwork
iconCondividi
 
Manage episode 385171447 series 3419350
Contenuto fornito da Angela Kennecke. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Angela Kennecke o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Originally released on March 6th, 2021
From the loss of a loved one to grappling with addiction and facing job loss – life presents us with countless challenges. While the list may seem never-ending, maintaining the right mindset can empower you to overcome and persevere and discover moments of joy amidst painful circumstances.

On this episode of Grieving Out Loud, we're revisiting a past episode that can offer valuable insights, no matter what you're going through. Our guest is Heather Stang, a thanatologist and grief expert, a yoga therapist, and the author of Mindfulness and Grief and the guided journal From Grief to Peace. Heather founded the Mindfulness and Grief Institute and hosts her podcast, Mindfulness and Grief.

Join us as we explore practical tips for navigating grief and life's challenges, which can be particularly difficult during the holiday season.

Support the Show.

For more episodes and to read Angela's blog, just go to our website, Emilyshope.charity
Wishing you faith, hope and courage!
Podcast producers:
Casey Wonnenberg & Anna Fey

  continue reading

169 episodi

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