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108. Getting Off of Social Media & Pursuing This One Goal
Manage episode 431937862 series 3520764
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We have a couple of exciting things in this podcast (hint: Here comes the bride) :)
In this conversation, Kayla and Tyler discuss various topics including their experiences with parenting, their motivations for pursuing this challenging goal coming up, and their decision to get off social media.
They emphasize the importance of setting goals, being true to oneself, and finding validation from within.
And why you may be feeling aimless in life... and how to fix it.
Takeaways
Balancing parenting and fitness routines can be challenging but is achievable with proper planning and support.
Setting goals and visualizing success can help in making better decisions and staying motivated.
Taking time for vacations and relaxation is important for mental and emotional well-being.
Having a supportive partner and family can make the parenting journey more enjoyable and manageable.
Finding validation from within oneself is more important than seeking validation from others.
Being true to oneself and embracing individuality is crucial for personal happiness and success.
Strong friendships and compatibility are essential for a successful and fulfilling relationship.
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*Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research.
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