Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Contenuto fornito da Samantha Attard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Samantha Attard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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How to actually get benefits from Ayurveda
Manage episode 268695013 series 2293646
Contenuto fornito da Samantha Attard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Samantha Attard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Share your feedback and reflections from this podcast - I'm on Instagram at @spirocollective, or send me an email: sam[at]spirocollective[dot]com.
In this week's podcast:
- My history with Ayurveda and how to actually get benefits from the practice
- A yoga practice that breaks down ardha chandrasana (half moon pose).
- The interview with Rep John Lewis that I loved
- Understanding the racial wealth gap in America
- New week's livestream yoga schedule!
Links and Recommendations:
- Sign up for an Ayurvedic consultation! - spirocollective.com/ayurvedic-consultation
- Ayurvedic Dosha Quiz - spirocollective.com/discover-your-dosha-quiz
- Blog: I know my dosha...now what?: spirocollective.com/beginner-ayurveda-tips
- Book: Ayurveda for Dummies by Sahara Rose: https://www.amazon.com/Ayurveda-Idiots-Guides-Sahara-Ketabi/dp/1465462767
- Podcast: Understanding Cycles and Seasons: https://open.spotify.com/episode/6i1YRNVro2OgxsnxtTXXER?si=x-22vaMtTHeFkm90nUp_eQ
- 60 Minute All Levels Vinyasa: https://www.patreon.com/posts/all-levels-39824537
- Register for this week's yoga livestreams! - spirocollective.com/events
- 10 myths about the racial wealth gap: https://www.axios.com/racial-wealth-gap-ten-myths-d14fe524-fec6-41fc-9976-0be71bc23aec.html
- On Being Podcast with John Lewis: https://open.spotify.com/episode/5aXW7XHA1PswJcBtzSt377?si=dVxv-GXNR2CYU_swhg5iFQ
- Join my Patreon community! patreon.com/spirocollective
For easy access to the links I recommend this week, subscribe to my newsletter at spirocollective.com. If you enjoy this podcast, please share it with a friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message229 episodi
How to actually get benefits from Ayurveda
Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Condividi
Manage episode 268695013 series 2293646
Contenuto fornito da Samantha Attard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Samantha Attard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Share your feedback and reflections from this podcast - I'm on Instagram at @spirocollective, or send me an email: sam[at]spirocollective[dot]com.
In this week's podcast:
- My history with Ayurveda and how to actually get benefits from the practice
- A yoga practice that breaks down ardha chandrasana (half moon pose).
- The interview with Rep John Lewis that I loved
- Understanding the racial wealth gap in America
- New week's livestream yoga schedule!
Links and Recommendations:
- Sign up for an Ayurvedic consultation! - spirocollective.com/ayurvedic-consultation
- Ayurvedic Dosha Quiz - spirocollective.com/discover-your-dosha-quiz
- Blog: I know my dosha...now what?: spirocollective.com/beginner-ayurveda-tips
- Book: Ayurveda for Dummies by Sahara Rose: https://www.amazon.com/Ayurveda-Idiots-Guides-Sahara-Ketabi/dp/1465462767
- Podcast: Understanding Cycles and Seasons: https://open.spotify.com/episode/6i1YRNVro2OgxsnxtTXXER?si=x-22vaMtTHeFkm90nUp_eQ
- 60 Minute All Levels Vinyasa: https://www.patreon.com/posts/all-levels-39824537
- Register for this week's yoga livestreams! - spirocollective.com/events
- 10 myths about the racial wealth gap: https://www.axios.com/racial-wealth-gap-ten-myths-d14fe524-fec6-41fc-9976-0be71bc23aec.html
- On Being Podcast with John Lewis: https://open.spotify.com/episode/5aXW7XHA1PswJcBtzSt377?si=dVxv-GXNR2CYU_swhg5iFQ
- Join my Patreon community! patreon.com/spirocollective
For easy access to the links I recommend this week, subscribe to my newsletter at spirocollective.com. If you enjoy this podcast, please share it with a friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message229 episodi
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Simile a Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
