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#32: All You Plan Eat: A Guide to Meal Planning and School Lunches
Manage episode 300165713 series 2904793
Contenuto fornito da Dr. Lanre Falusi and Dr. Lisa Varghese-Kroll, Dr. Lanre Falusi, and Dr. Lisa Varghese-Kroll. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Lanre Falusi and Dr. Lisa Varghese-Kroll, Dr. Lanre Falusi, and Dr. Lisa Varghese-Kroll o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today we’re talking about something that can make you healthier AND wealthier: meal planning and lunch packing. How can making a weekly menu actually affect your health? Where do you start if you’ve never done it before? What’s the best way to make fun school lunches? And how do you keep it all interesting so you can stick with it for the long run? In this episode, we’ve got all that and more!
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