HHHK 496: When Neuroscience Meets Nervous System With Jessica Maguire Health, Happiness & Human Kind podcast

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HHHK 496: When Neuroscience Meets Nervous System with Jessica Maguire

3M ago 45:14

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Contenuto fornito da Steph Lowe. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Steph Lowe o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today’s episode we are joined by Jessica Macquire, a TEDx speaker and lecturer, who believes that knowledge is power. Jessica has taught thousands of students from all over the world to transform their nervous system, empowering them to step into the driver's seat of their own health and wellbeing. In today’s episode we dive into the connection between the vagus nerve and chronic pain, exploring how psychological and social factors perpetuate chronic pain. We explore the role of the vagus nerve in the body's response to stress and trauma, and the importance of understanding the nervous system in understanding behaviour. Jessica emphasizes the significance of personalized recommendations and recognizing dysregulation in modern life to reduce feelings of being out of control, to improve our overall well-being and so much more.

Head to https://www.stephlowe.com/podcasts/496 for show notes, episode transcripts and more.

… continue reading

504 episodi

#Fitness #Nutrition #Steph Lowe #Deep Dive

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HHHK 496: When Neuroscience Meets Nervous System with Jessica Maguire

Health, Happiness & Human Kind

18 subscribers

published 3M ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Steph Lowe. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Steph Lowe o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today’s episode we are joined by Jessica Macquire, a TEDx speaker and lecturer, who believes that knowledge is power. Jessica has taught thousands of students from all over the world to transform their nervous system, empowering them to step into the driver's seat of their own health and wellbeing. In today’s episode we dive into the connection between the vagus nerve and chronic pain, exploring how psychological and social factors perpetuate chronic pain. We explore the role of the vagus nerve in the body's response to stress and trauma, and the importance of understanding the nervous system in understanding behaviour. Jessica emphasizes the significance of personalized recommendations and recognizing dysregulation in modern life to reduce feelings of being out of control, to improve our overall well-being and so much more.

Head to https://www.stephlowe.com/podcasts/496 for show notes, episode transcripts and more.

… continue reading

504 episodi

#Fitness #Nutrition #Steph Lowe #Deep Dive

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