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18 | Let’s Talk Mindset 5 Tips To Keep a Positive Mindset
Manage episode 366151025 series 3431984
Contenuto fornito da LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey Love!
On today's podcast, I’ll be talking about encouraging yourself on your health and wellness journey. We often encourage and show support to those around us, but it's important to recognize that we need to do the same for ourselves.
I’ll be sharing why it's necessary to take the time to evaluate our progress, give ourselves words of encouragement, and shift our mindset when needed. I’ll also be giving you five tips to keep a positive mindset.
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If you would like more support and to be a part of a community of women like you, please join my Facebook Community, “Essential Wellness w/LaDawn Hickman”.
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