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34 | Negative Body Image and the Power of Positive Affirmations
Manage episode 382651948 series 3431984
Contenuto fornito da LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey Love!
It’s Wellness Wednesday and I want to chat about something really important, negative body image. I know it can be challenging and I’m here to help.
In this short and encouraging episode, I want to share the power of positive affirmation. They might sound simple, but they have the potential to make a significant difference in how you perceive yourself.
By crowding out those negative thoughts with positive affirmations, you can make room for thoughts that will help you to change the way you see your body and yourself.
I hope you find this episode inspiring.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
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