))
40 | Don't Quit Your New Year Goals - 3 Things To Do Instead
Manage episode 395523141 series 3431984
Contenuto fornito da LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey Love!
Did your New Year start with a bang but now you’ve lost some of that razzle-dazzle? Have you lost steam already? If so, this is the episode for you. I will be talking about what to do when motivation is not enough to keep you going on your weight loss goals for the New Year.
Instead of dragging those old habits into the New Year, it’s okay to do a reset and I’ll be giving you three things to do before you call it quits on your health and wellness journey
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
What’s Next?!
Want a customized plan?
Book a call with me!
https://calendly.com/hickmansolutions/40min
Join the Community!
If you would like more support and to be a part of a community of women like you, please join our Facebook Community at www.facebook.com/groups/1092629044754140/
53 episodi
Condividi
