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Episode 11 - How to Achieve Your Goals with Dr. Jen
Manage episode 393737346 series 3505084
Contenuto fornito da Jenna Huff, NTP, Jenna Huff, and NTP. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jenna Huff, NTP, Jenna Huff, and NTP o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Ever feel overwhelmed by the barrage of health advice out there? Jenna and Dr. Jen have got you covered in this episode! Tune in as they cut through the noise, offering practical tips to help you not only define your health goals but also make them a reality. From deciphering the right diet to simplifying workouts and identifying essential tools, they guide you through a straightforward approach to achieving lasting well-being.
Don't miss out on this empowering episode where Jenna and Dr. Jen share their insights on navigating the complex world of health, making it easier than ever for you to embark on your journey towards health!
Hit play and let's transform those health aspirations into tangible achievements together!
You can find more information on what Dr. Jen offers here:
Intentional Year Link: https://academy.dillmanwellness.com/checkout/DigitalDownload/482
Wellness Blueprint Link : https://l.bttr.to/yZBii
AIP Summit : https://www.aipsummit.com/
Dr. Jen's Session on Hashimotos and Menopause : https://us06web.zoom.us/webinar/register/WN_v4vsWQBIRx2tWJas6RK20A#/registration
Mindful Tech Challenge: https://subscribepage.io/wjFlWA
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