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Contenuto fornito da Kiley Owen, PA-C and Kiley Owen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kiley Owen, PA-C and Kiley Owen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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14. Dream Big, Plan Smart: How to Plan for Challenges and Stay Motivated Toward Your Goals

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Manage episode 458892766 series 3611078
Contenuto fornito da Kiley Owen, PA-C and Kiley Owen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kiley Owen, PA-C and Kiley Owen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

As we step into the new year, it’s easy to feel energized by the fresh start and the endless possibilities ahead. But let’s be honest — achieving your goals won’t be smooth sailing 100% of the time.

Obstacles are inevitable, and how you handle them will make or break your success. In this episode, I’m diving into why planning for challenges is just as important as setting your goals.

I’ll discuss three different personalities and how each tends to approach new goals. By recognizing which personality best describes you, you can decide if your approach to the new year could use some tweaking.

You’ll learn:

  • How to balance optimism with realistic planning for success.

  • The importance of identifying obstacles that could derail your goals.

  • The importance of preparation and resilience.

  • Simple strategies for staying motivated when the going gets tough.

This episode is packed with actionable tips to help you start the year strong and keep moving forward — even when life throws its curveballs. Let’s make this year your most intentional, productive, and fulfilling year yet!

I'd love to hear your thoughts on this topic! You can comment about this specific episode on Facebook or Instagram.

If you enjoy the show, it would make my day if you leave a review! ❤️️

Want tips related to healthy and productive living sent straight to your inbox? Subscribe to my email list at healthyproductiveliving.com!

Let's connect!

On Facebook: @healthyproductivelivingwithkiley

On Instagram: @healthy.productive.living

The content of this podcast is for educational and entertainment purposes only, not medical advice. Please speak with your health care professional about any health concerns you may have.

  continue reading

17 episodi

Artwork
iconCondividi
 
Manage episode 458892766 series 3611078
Contenuto fornito da Kiley Owen, PA-C and Kiley Owen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kiley Owen, PA-C and Kiley Owen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

As we step into the new year, it’s easy to feel energized by the fresh start and the endless possibilities ahead. But let’s be honest — achieving your goals won’t be smooth sailing 100% of the time.

Obstacles are inevitable, and how you handle them will make or break your success. In this episode, I’m diving into why planning for challenges is just as important as setting your goals.

I’ll discuss three different personalities and how each tends to approach new goals. By recognizing which personality best describes you, you can decide if your approach to the new year could use some tweaking.

You’ll learn:

  • How to balance optimism with realistic planning for success.

  • The importance of identifying obstacles that could derail your goals.

  • The importance of preparation and resilience.

  • Simple strategies for staying motivated when the going gets tough.

This episode is packed with actionable tips to help you start the year strong and keep moving forward — even when life throws its curveballs. Let’s make this year your most intentional, productive, and fulfilling year yet!

I'd love to hear your thoughts on this topic! You can comment about this specific episode on Facebook or Instagram.

If you enjoy the show, it would make my day if you leave a review! ❤️️

Want tips related to healthy and productive living sent straight to your inbox? Subscribe to my email list at healthyproductiveliving.com!

Let's connect!

On Facebook: @healthyproductivelivingwithkiley

On Instagram: @healthy.productive.living

The content of this podcast is for educational and entertainment purposes only, not medical advice. Please speak with your health care professional about any health concerns you may have.

  continue reading

17 episodi

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