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Ep. 346 - Biohack Your Love Life with Intimacy Expert Susan Bratton
Manage episode 436724579 series 2802603
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SUSAN BRATTON, “Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long.
Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and regenerative therapies as well as The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality.
She is a best-selling author and publisher of 44 books and programs including Relationship Magic, Revive Her Drive, Ravish Him, The Passion Patch, Hormone Balancing, and Hot To Trot.
Susan speaks eloquently from the stage and frequently appears on ABC, CBS and NBC as well as being the #1 downloaded episode guest on myriad podcasts.
In this episode we break down:
1. Why is a healthy love life critical to our overall wellness, especially as it relates to our longevity?
2. Everyday factors in our lives that are affecting our performance in the bedroom?
3. How chronic stress affect desire and performance and what strategies can mitigate its impact?
4. The vaginal and gut microbiomes play a big role in production of neurotransmitters and hormones. She shares tips for increasing libido from a biome perspective?
I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️
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Follow Susan - @susanbratton
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