136. Overcoming Orthorexia and Committing to Full Recovery with Jarrah Nesbitt

Holistic Health Radio

Today on the podcast I’m joined by Jarrah Nesbitt a physiotherapist and current member of Recovery Club who is here to share her story of recovery from an eating disorder and hypothalamic amenorrhea.

In this episode Jarrah and I discuss:

• Her long standing history of disordered eating and how she felt like she never “fit” any one particular eating disorder diagnosis
• Helpful versus unhelpful treatment that she tried
• Wanting to gain weight, the obstacles that got in the way and how she’s overcoming these
• The impact of orthorexia and how she’s worked hard to change her mindset around eating
• Recommitting to recovery and how it’s completely possible to get better even if you’ve struggled for a long time with an eating disorder or disordered eating

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Follow Jarrah on Instagram @jarrahn94

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