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Contenuto fornito da Heather Bedard - Health Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Bedard - Health Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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3 - 5 Quick Tips to Spending Less Time in the Kitchen and Having More Time with Your Family

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Manage episode 449429855 series 3613563
Contenuto fornito da Heather Bedard - Health Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Bedard - Health Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey mamas!

Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love.

Until next time, grab those pre-chopped onions, toss some sauce on that chicken, and get out of the kitchen and enjoy your family. You’re doing an amazing job, mama. See you next episode!

Loved this episode? Please leave a review to help us reach more moms like you! Or, share this episode with a friend who could use a little mealtime magic.

—-------

Get your cooking magic on with the Cooking Tips Course - https://www.heatherbedard.com/challenge-page/91c6650a-7cb1-4e7d-ad5b-44b0cd726517?programId=91c6650a-7cb1-4e7d-ad5b-44b0cd726517

Want to work together?

Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social:

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Liked the music? Check out https://torvikmusic.carrd.co/#

  continue reading

18 episodi

Artwork
iconCondividi
 
Manage episode 449429855 series 3613563
Contenuto fornito da Heather Bedard - Health Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Bedard - Health Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hey mamas!

Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love.

Until next time, grab those pre-chopped onions, toss some sauce on that chicken, and get out of the kitchen and enjoy your family. You’re doing an amazing job, mama. See you next episode!

Loved this episode? Please leave a review to help us reach more moms like you! Or, share this episode with a friend who could use a little mealtime magic.

—-------

Get your cooking magic on with the Cooking Tips Course - https://www.heatherbedard.com/challenge-page/91c6650a-7cb1-4e7d-ad5b-44b0cd726517?programId=91c6650a-7cb1-4e7d-ad5b-44b0cd726517

Want to work together?

Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social:

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Liked the music? Check out https://torvikmusic.carrd.co/#

  continue reading

18 episodi

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