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How to Maximize Your Infrared Sauna Experience Q&A With Jen Heller
Manage episode 428065786 series 3574518
Contenuto fornito da Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to the first "Ask Jen" minisode on the Homes that Heal podcast!
Today, I am answering common questions about infrared saunas. Here's a sneak peek at what you can expect:
- Understanding Red Light Therapy in Infrared Saunas
- Electrical Requirements for Saunas
- Setting Up Your Sauna on Different Flooring Types
- Enhancing Your Sauna Experience with a Sound System
Whether you're curious about the health benefits of an infrared sauna or considering adding one to your wellness routine, I hope this helps you learn more and decide what's the perfect fit for you.
Got some questions about infrared saunas? I'm here for you! Just SEND ME a message @hello@jenhellerlifestyle.com
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com
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1. Episode 6 (00:00:00)
2. Marker (00:03:01)
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