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Overcoming Gym Intimidation | Fitness Friday 01
Manage episode 438514076 series 2520369
Are you nervous about starting an exercise program? Does going to a "globo-gym" fill you with dread? On this inaugural episode of Fitness Friday I share three tips you can follow to get started on your fitness path with or without getting a gym membership.
More at https://hopeisnotaplan.org/strengthen-your-pillars/
- Get up
- Get after it
- Subscribe
- Godspeed
147 episodi
Manage episode 438514076 series 2520369
Are you nervous about starting an exercise program? Does going to a "globo-gym" fill you with dread? On this inaugural episode of Fitness Friday I share three tips you can follow to get started on your fitness path with or without getting a gym membership.
More at https://hopeisnotaplan.org/strengthen-your-pillars/
- Get up
- Get after it
- Subscribe
- Godspeed
147 episodi
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