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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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How to Handle Mean Girls and Other Bullies
Manage episode 361962027 series 2871409
Contenuto fornito da iHeartPodcasts and Seneca Women Podcast Network. Tutti i contenuti del podcast, inclusi episodi, grafica e descrizioni del podcast, vengono caricati e forniti direttamente da iHeartPodcasts and Seneca Women Podcast Network o dal suo partner della piattaforma di podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Bullying can cause depression and anxiety in children—and in these days of social media everywhere, it’s harder than ever to escape. Dr. Saltz has advice for a listener whose daughter now dreads school, and reveals the simple practice that can stop the attacks.
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Capitoli
1. Marker 06 (00:00:01)
2. Start Intro (00:00:33)
125 episodi
