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Trouble Sleeping? Here’s Help for the 40 Million of You Who Say ‘Yes’
Manage episode 345521355 series 2871409
It’s a familiar tale: You're exhausted from a long day at work, but once in bed, you can't nod off. Anxiety is just one reason so many Americans struggle with long-term sleep issues. Dr. Saltz provides sure-to-help advice on how to calm an anxious mind and get the good night's sleep you deserve.
See omnystudio.com/listener for privacy information.
134 episodi
Manage episode 345521355 series 2871409
It’s a familiar tale: You're exhausted from a long day at work, but once in bed, you can't nod off. Anxiety is just one reason so many Americans struggle with long-term sleep issues. Dr. Saltz provides sure-to-help advice on how to calm an anxious mind and get the good night's sleep you deserve.
See omnystudio.com/listener for privacy information.
134 episodi
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