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#41: Erin Gilmore - On Truth and Becoming

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Manage episode 443752069 series 2824350
Contenuto fornito da Jef Szi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jef Szi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Episode Summary

In this next adventure into our Systems of Knowledge theme, the highly relatable and beautifully honest Erin Gilmore joins the podcast. This conversation explores how various teachings are points of refuge and healing as we make our way on the path adulting. Erin opens up about her journey with ADHD and the knowledges that have helped her. Specifically, how how the practice of yoga and movement became a foundation for making sense and meaning in her life.

Along the way, we also learn how Meditation with Jeff Warren, Non-Violent Communication practices with Judith Hanson Lasater, and Trauma-Informed Yoga have been anchors for growth and self understanding in the process of becoming. Without pretense our proclamation, Erin offers unvarnished truth about her story and the encounter with life’s uncertainties and changes. From the listening skills that come with NVC or the ritual wisdom found in esoteric teachers, Erin shows us how embracing the knowledges has supported her self-acceptance and strengthened her anchor.

About Erin: Erin Gilmore is a San Francisco-based yoga teacher with a unique modern style. She is also a student and teacher of Non-Violent Communication. Her experiences with Trauma-Informed yoga transformed her life and yoga practice. She lives in San Francisco, California with her husband and two children.


  continue reading

49 episodi

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iconCondividi
 
Manage episode 443752069 series 2824350
Contenuto fornito da Jef Szi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jef Szi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Episode Summary

In this next adventure into our Systems of Knowledge theme, the highly relatable and beautifully honest Erin Gilmore joins the podcast. This conversation explores how various teachings are points of refuge and healing as we make our way on the path adulting. Erin opens up about her journey with ADHD and the knowledges that have helped her. Specifically, how how the practice of yoga and movement became a foundation for making sense and meaning in her life.

Along the way, we also learn how Meditation with Jeff Warren, Non-Violent Communication practices with Judith Hanson Lasater, and Trauma-Informed Yoga have been anchors for growth and self understanding in the process of becoming. Without pretense our proclamation, Erin offers unvarnished truth about her story and the encounter with life’s uncertainties and changes. From the listening skills that come with NVC or the ritual wisdom found in esoteric teachers, Erin shows us how embracing the knowledges has supported her self-acceptance and strengthened her anchor.

About Erin: Erin Gilmore is a San Francisco-based yoga teacher with a unique modern style. She is also a student and teacher of Non-Violent Communication. Her experiences with Trauma-Informed yoga transformed her life and yoga practice. She lives in San Francisco, California with her husband and two children.


  continue reading

49 episodi

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