It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Contenuto fornito da Nathalie Himmelrich. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nathalie Himmelrich o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a How To Deal With Grief and Trauma
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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76 Dr Kate Truitt | Keep Breathing - An Intimate Journey Through Loss, Trauma, and Rediscovering Life
Manage episode 419155271 series 3364395
Contenuto fornito da Nathalie Himmelrich. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nathalie Himmelrich o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!
For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.
About this week's episode
I found Dr. Kate Truitt on social media through her connections with two of my previous podcast guests and we probably have even more mutual connections than that. Our shared interest and her latest new book release where she shares about her personal journey through loss and trauma, obviously made me curious. Speaking with someone like Kate who has similar interests in the main two topics of this podcast is more than a synchronicity and I hope you benefit from today's session as much as I'm looking forward to having this time with Kate.
About this week's guest
Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is internationally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associates. As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee and a Developer of the Havening Techniques, Dr. Truitt passionately advocates for mental health literacy and empowerment globally. With an impressive social media following of over 140,000 as well as viewership and readership of over 4 million, and as the author of Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life and Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience, she is dedicated to destigmatizing mental health and fostering resilience worldwide.
- IG: @dr.katetruitt
- Website: www.truittinstitute.com and www.drkatetruitt.com
- YouTube: https://www.youtube.com/c/DrKateTruitt
Resources mentioned in this episode:
- Kate's latest book: Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life
Support the show:
- Become a supporter of the show! Starting at $3/month
- Join Facebook Group - Grief and Trauma Support Network
- Download the FREE grief resource eBook
- Book a Discovery Call
- Leave a review
Follow on socials:
85 episodi
Condividi
Manage episode 419155271 series 3364395
Contenuto fornito da Nathalie Himmelrich. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nathalie Himmelrich o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!
For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.
About this week's episode
I found Dr. Kate Truitt on social media through her connections with two of my previous podcast guests and we probably have even more mutual connections than that. Our shared interest and her latest new book release where she shares about her personal journey through loss and trauma, obviously made me curious. Speaking with someone like Kate who has similar interests in the main two topics of this podcast is more than a synchronicity and I hope you benefit from today's session as much as I'm looking forward to having this time with Kate.
About this week's guest
Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is internationally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associates. As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee and a Developer of the Havening Techniques, Dr. Truitt passionately advocates for mental health literacy and empowerment globally. With an impressive social media following of over 140,000 as well as viewership and readership of over 4 million, and as the author of Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life and Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience, she is dedicated to destigmatizing mental health and fostering resilience worldwide.
- IG: @dr.katetruitt
- Website: www.truittinstitute.com and www.drkatetruitt.com
- YouTube: https://www.youtube.com/c/DrKateTruitt
Resources mentioned in this episode:
- Kate's latest book: Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life
Support the show:
- Become a supporter of the show! Starting at $3/month
- Join Facebook Group - Grief and Trauma Support Network
- Download the FREE grief resource eBook
- Book a Discovery Call
- Leave a review
Follow on socials:
85 episodi
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Simile a How To Deal With Grief and Trauma
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
