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S2 Ep 50: The Slippery Slope of Gray Drinking with Jenn Kautsch
Manage episode 423016517 series 3522850
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Hey so remember in 2020 when we all just started drinking a lot? Ya know to cope with the end of the world and being stuck in our house? Fast forward to 4 years later and are you still using booze to cope with the stress of the world, job market, parenting, and just life? Meet Jenn Kautsch the founder and creator of SoberSis who created a movement because she didn't see her experience with alcohol reflected back to her. She wasn’t exactly an addict that was out of control but she was unplugging from herself and her life. To be honest we have all been there. We talk all about “gray drinking,” the impacts of alcohol, and of course steps we can take to get thru it.
If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.
I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.
Welcome to the How We Get Thru community.
Episode Resources:
21 Day Reset Challenge: https://www.sobersis.com/21-day-reset-20241704734162895
Follow Jenn on IG: https://www.instagram.com/sobersis?igsh=cHVsdDVtemdhbmdn
Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner
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Capitoli
1. S2 Ep 50: The Slippery Slope of Gray Drinking with Jenn Kautsch (00:00:00)
2. Gray Area Drinking (00:00:02)
3. Navigating Marriage, Motherhood, and Sobriety (00:15:21)
4. Navigating Motherhood and Alcohol Addiction (00:24:45)
5. The Science of 3AM Wake Ups (00:38:41)
6. Navigating Family Dynamics With Alcohol (00:42:39)
7. Navigating Gray Area Drinking & Community (00:47:09)
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