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Episode 3: Manage Your Mind - PT 1
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Have you ever witnessed a situation where two people experience the same thing but have two completely different beliefs? Today we dive deep into everything “beliefs" — are you ready? Welcome back to another episode of Human-Centric Leadership, with your host Michelle Nicole Martin, here to provoke your thoughts and teach you how to lead with purpose, all the while creating success. In this episode, we talk all about beliefs, from the definition of the word to how our beliefs impact not only us but the world we live in. We explain that there is a difference between the truth and something that is true. We also touch on two things that highly impact our thoughts and behaviours; what we say and the evidence we see. If you want to find out more about how our beliefs affect us, and more, don’t miss out on this episode today!
Key Points From This Episode:
- Where to learn more about The Year of You program.
- Beliefs and how they impact the world around us.
- A quote by Tony Robbins.
- Michelle shares the definition of belief.
- The difference between something that is true and the truth.
- How we sometimes focus on external barriers but forget to challenge our own thoughts.
- How to work with people that have two different sets of beliefs; the model.
- What is the truth, really?
- Michelle talks us through an at-work example: giving presentations.
- How what you believe about yourself impacts the model; the domino effect.
- How confirmation bias is born.
- How the truth affects what we do and how we do it.
- Michelle touches on two things: what we say and the evidence we see.
- Why words carry power.
- Michelle shares some research; neurons that fire together wire together.
- She shares a quote by James Clear.
- An example of how beliefs affect us, and how you can see it in others.
- Two powerful questions to get you into the right space to create change.
- A recap of what we covered today.
Links Mentioned in Today’s Episode:
Michelle Nicole Martin on Instagram
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